Sandra Rose Salathe

These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

For some, seasonal shifts can bring on a more intense form of mood disruption known as seasonal affective disorder (SAD), a type of depression that occurs during certain seasons.

Understanding how your feet evolve as you age could be the key to maintaining foot health and staying active.

The right mindset, open communication and a willingness to explore new possibilities are key.

Women may be twice as likely to develop Alzheimer's, but a brain scan isn't recommended for everyone.

Women make up two-thirds of those with Alzheimer's, which also includes some celebrities and well-known public figures.

These celebs with ADHD are speaking out about what it’s like having the condition and helping break stigma in the process. 

The only FDA-cleared red light therapy mask is now available at an unbeatable discount.

These stars are shedding light on hormone replacement therapy (HRT), a topic that affects millions but has traditionally been shrouded in secrecy.

These quick snacks will keep you full and happy.